September 2022 “No matter the challenges we encounter, a heart filled with gratitude for the goodness of life will carry us with grace.” Tara Brach

August 2022 “Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, “This is the real me”, and when you have found that attitude, follow it.” -William James

July 2022 "We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world." — Dr. Gabor Maté

June 2022 “It’s not about how long you stay centered; it’s how quickly you get back to center.” Josh Reeves

May 2022 “Love is the water of life, jump into this water.” Rumi

April 2022 “You are afraid of surrender because you don’t want to lose control. But you never had control; all you had was anxiety.” Elizabeth Gilbert

March 2022 “In the midst of winter, I found there was, within me, an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against me, within me, there’s something stronger – something better, pushing right back.” Albert Camus

February 2022 “You can’t go back and change the beginning, but you can start where you are and change the ending.” C.S. Lewis

January 2022 “The moment we begin to see that there are infinitely many kinds of beautiful lives, we cease being captive to the myth of normalcy — the cultural tyranny that tells us there are a handful of valid ways to be human and demands of us to contort into these accepted forms of being. [...]

December 2021 “I may not have gone where I intended to go, but I think I have ended up where I needed to be.” Douglas Adams November 2021 “Ring the bells that still can ring Forget your perfect offering There is a crack, a crack in everything That's how the light gets in.” Leonard [...]